Pregnancy And Your Skin
Balancing Hormones and Skin Health: What Every Mom Should Know
I was so excited and overjoyed to find out that I was pregnant that even breaking out could not hamper my joy. I mean what is acne in the face of a whole child? And me becoming a whole mum!
But, that was until I learned that my newly discovered Retin-A was a huge no! no! during pregnancy.
Motherhood is beautiful, powerful, life changing and overwhelming. From pregnancy to postpartum and beyond, your body goes through incredible changes, and your skin often tells the story first. Whether you’re dealing with hormonal acne, melasma, dry patches, or unexpected sensitivity, it’s all connected. So how do you care for your skin during these transitions? At Yummy Beauty, we believe in supporting your glow through every stage of life—especially the most transformative ones.
The Hormone-Skin Connection
Hormones like estrogen, progesterone, and cortisol fluctuate significantly during pregnancy, after birth, and even during breastfeeding. These shifts affect everything from collagen production and oil levels to skin pigmentation and sensitivity.
Common skin concerns for moms include:
- Hormonal acne (jawline breakouts, inflammation)
- Melasma (also known as “the mask of pregnancy”)
- Dry, itchy skin
- Increased sensitivity or eczema flare-ups
- Uneven skin tone and hyperpigmentation
The good news? With the right knowledge and skincare routine, your glow can come back—naturally and safely.
Ingredients to Embrace—and Avoid
When hormones are fluctuating, your skin becomes more reactive, so your product choices matter more than ever. For moms and moms-to-be, gentle, nourishing, and hormone-friendly skincare is key.
Top ingredients to embrace:
- Niacinamide (Vitamin B3): Helps reduce pigmentation, balances oil production, and strengthens the skin barrier.
- Panthenol (Pro-Vitamin B5): Deeply hydrates and soothes irritation.
- Ceramides: Restore the skin’s natural moisture barrier.
- Superfood oils like baobab, black seed, and macadamia: Rich in antioxidants and fatty acids that nourish and heal skin.
- Evening primrose oil: Excellent for balancing skin during hormonal changes.
Ingredients to avoid (especially while pregnant or breastfeeding):
- Retinol and retinoids: These Vitamin A derivatives can affect fetal development and cause irritation.
- Salicylic acid in high concentrations: Often used for acne, but may not be safe in large doses.
- Essential oils like rosemary or clary sage: Can trigger hormonal responses or allergic reactions.
- Synthetic fragrances and parabens: Potential hormone disruptors and skin irritants.
At Yummy Beauty, we formulate with African superfood oils and Korean skincare science, ensuring every product is safe, effective, and made with you in mind. We do not use synthetic fragrances, phthalates or parabens in any of our products.
Tips for Balancing Skin During Motherhood
- Simplify your routine: Stick to gentle cleansers, hydrating creams, and antioxidant-rich oils.
- Stay hydrated and nourish from within: Your skin reflects your internal health—eat whole foods, drink water, and rest when you can.
- Protect your skin from the sun: Hormonal pigmentation like melasma worsens with UV exposure.
- Be patient with yourself: Your body is doing something incredible. Give it time.
You Deserve Skin That Feels Like You Again
Motherhood doesn’t mean putting your needs last. In fact, it’s the perfect time to reclaim your skin—and your glow. Yummy Beauty products are designed to support African skin through hormonal shifts, giving you clean, effective skincare that loves you back.
We recommend:
- No Soap Hydrating Cleanser
- Radiant by Day
- Twilight Treat
